Diet Calendar Entry for 24 July 2020:
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1923 kcal
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Fat: 52.16g | Prot: 105.12g | Carb: 255.63g.
Breakfast: Leerdammer Lightlife, Tesco Sugarsnap Peas, Coffee with Milk, Weetabix Crunchy Bran , Tesco Whole Milk, Tesco Blueberries, Tesco Raspberries. Lunch: Coffee with Milk, Muller Light Cherry Yogurt, Clover Spread , Reduced Calorie High Fibre Multigrain Bread, Tesco Basa Fillets. Dinner: Beef Stew with Potatoes and Vegetables in Gravy, Coffee with Milk, Reduced Calorie High Fibre Multigrain Bread, Mashed Potato made with Milk (from Fresh), Cooked Kale (from Fresh). Snacks/Other: Fibre One Chocolate Fudge Brownie, Fibre One Peanut Butter Popcorn Bar, Fibre One Peanut Butter Popcorn Bar, Tesco Gala Apples. more...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
This was a piece of Vietnamese River cobbler or Basa as otherwise known. Beautiful....
24 Jul 20 by member: pawz1
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