pawz1's Journal, 24 July 2020


Diet Calendar Entry for 24 July 2020:
1923 kcal Fat: 52.16g | Prot: 105.12g | Carb: 255.63g.   Breakfast: Leerdammer Lightlife, Tesco Sugarsnap Peas, Coffee with Milk, Weetabix Crunchy Bran , Tesco Whole Milk, Tesco Blueberries, Tesco Raspberries. Lunch:  Coffee with Milk, Muller Light Cherry Yogurt, Clover Spread ,  Reduced Calorie High Fibre Multigrain Bread, Tesco Basa Fillets. Dinner:  Beef Stew with Potatoes and Vegetables in Gravy,  Coffee with Milk,  Reduced Calorie High Fibre Multigrain Bread,  Mashed Potato made with Milk (from Fresh),  Cooked Kale (from Fresh). Snacks/Other: Fibre One Chocolate Fudge Brownie, Fibre One Peanut Butter Popcorn Bar, Fibre One Peanut Butter Popcorn Bar, Tesco Gala Apples. more...

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Comments 
This was a piece of Vietnamese River cobbler or Basa as otherwise known. Beautiful....  
24 Jul 20 by member: pawz1

     
 

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