Weigh In record (no journal entry) for 23 July 2020
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125.0 lb
Lost so far: 5.7 lb.
Still to go: 14.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 July 2020:
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1004 kcal
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Fat: 53.97g | Prot: 82.25g | Carb: 44.20g.
Breakfast: Лаваш с Сыром. Lunch: Жареная Свиная Отбивная, Халва, Запеченные или Жареные Креветки. more...
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gaining 1.2 lb a week
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_a.l.y.a_'s weight history
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