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mantaappp olahraga siang bolong
Diet Calendar Entries for 23 July 2020:
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1218 kcal
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Fat: 40.08g | Prot: 52.65g | Carb: 159.99g.
Breakfast: Ikan Teri (Kering Padat dalam Minyak, Kalengan), Nasi Putih (Butir-Sedang, Dimasak). Lunch: Kerupuk Makanan Ringan, Telur Balado, Lontong Sayur. Dinner: Tekwan. Snacks/Other: Khong Guan Saltcheese Combo, Garuda Pilus, Real Good Susu Rasa Sereal Stroberi, Jeruk, Kerupuk Makanan Ringan, Richeese Siip, Tricks Baked Crisps. more...
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404 kcal
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Activities & Exercise:
Fitness Training (Workout) - 20 minutes, Aerobics - 30 minutes, Google Fit - 23 hours and 10 minutes. more...
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