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big-mama41
Journal
30 Mar 20
big-mama41's Journal, 30 March 2020
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Weigh In record (no journal entry) for 30 March 2020
206.6 lb
Lost so far:
0 lb
.
Still to go:
69.9 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 30 March 2020:
1381 kcal
Fat: 64.82g | Prot: 100.59g | Carb: 93.32g.
Breakfast:
Syrniki, Kaffee mit Milch.
Lunch:
Dovgan Taschki.
Dinner:
Frenzel Broccoli Tiefgefroren, Hähnchenherzen.
more...
2283 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
gaining 2.0 lb a week
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