|
Crazy cheat day
Diet Calendar Entries for 19 July 2020:
|
3564 kcal
|
Fat: 218.89g | Prot: 108.77g | Carb: 297.12g.
Breakfast: Great Value Sausage Patty, Clarified Butter Ghee, Coffee, Scrambled Egg, L'oven Fresh Zero Net Carb Wheat Bread, Butter, Coffee. Lunch: Curly's Sauceless Naturally Hickory Smoked Pulled Pork, Clarified Butter Ghee, L'oven Fresh Zero Net Carb Wheat Bread, Mountain Dew Diet Mountain Dew (20 oz). Dinner: Long John Silver's Fries - Platter Portion, Long John Silver's Battered Fish. Snacks/Other: Meijer Chocolate Banded Torte. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
mkmidnight's weight history
|