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Diet Calendar Entry for 17 July 2020:
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2037 kcal
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Fat: 76.75g | Prot: 80.00g | Carb: 266.68g.
Breakfast: Smoothie Buah (Dibuat dengan Buah atau Jus Buah Saja), Semangka, Quaker Instant Oatmeal, Kopi, Gula Pasir, Frisian Flag Susu Bubuk Full Cream. Lunch: Semangka, Salmon Masak, Dada Ayam, Salad Selada dengan Berbagai Macam Sayuran (Termasuk Tomat dan / atau Wortel), Nasi Goreng. Dinner: Indomie Mi Goreng. Snacks/Other: Kacang Tanah. more...
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