mayzie.higgins's Journal, 16 July 2020


Diet Calendar Entries for 16 July 2020:
783 kcal Fat: 56.96g | Prot: 37.84g | Carb: 43.42g.   Breakfast: Water, President's Choice Lemon Mist Water. Lunch: Water . Dinner: Bragg Apple Cider Vinegar, Beef Broth (Home Recipe), President's Choice Roasted Red Pepper Pasta Sauce, Green Olives, Lamb Chop. Snacks/Other: Atkins Endulge Chocolate Flavoured Peanut Candies, Caramel with Nuts, Bassé Pumpkin Seeds. more...
422 kcal Activities & Exercise: Sexual Activity - 30 minutes, Walking (moderate) - 3/mph - 30 minutes, Aerobics - 30 minutes, Apple Health - 22 hours and 30 minutes. more...

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