breizilienne's Journal, 16 July 2020

215.6 lb Lost so far: 6.4 lb.    Still to go: 215.6 lb.    Diet followed reasonably well.

---

1584 kcal

Fat: 66.00g | Prot: 88.70g | Carb: 147.85g.   Breakfast: So Shape Noisette. Lunch: Baguette, Monoprix Tomme de Brebis, Semoule Cuite, Bio Village Soja Cuisine, Cabillaud, Maille Vinaigrette Huile de Sésame Soja, Artichaut Cuit (à Partir de Frais). Dinner: Chou-Fleur, So Shape Pasta Pesto. more...

2550 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 45 minutes, Resting - 14 hours and 15 minutes, Sleeping - 9 hours. more...