stumondo's Journal, 14 July 2020

214.2 lb Lost so far: 10.6 lb.    Still to go: 44.2 lb.    Diet followed reasonably well.

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1113 kcal

Fat: 97.14g | Prot: 40.85g | Carb: 12.30g.   Breakfast: Vinegar, Land O'Lakes Heavy Whipping Cream, Benefiber Fiber Supplement, Coffee, Johnsonville Sausage Patty. more...

2375 kcal

Activities & Exercise: Basketball - 1 minute, Resting - 15 hours and 59 minutes, Sleeping - 8 hours. more...