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simply Cous cous!
Diet Calendar Entries for 14 July 2020:
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1398 kcal
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Fat: 53.14g | Prot: 88.40g | Carb: 129.02g.
Breakfast: Asda Blackberries, Tesco Raspberries, Tesco Strawberries, Semi-Skimmed Milk, Tesco Chia Seeds. Lunch: Soy Sauce, Aspall Raw Organic Apple Cyder Vinegar, Fresh Lemon Juice, Fennel Bulb, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Chicken Breast, Itsu Chicken Gyoza. Dinner: Extra Virgin Olive Oil, Onions (Chopped, Frozen) , Red Hot Chilli Peppers , Tesco Red Pepper, Tesco Courgette, Morrisons Minced Lamb, Waitrose Wholewheat Couscous. Snacks/Other: Tesco Strawberries, Sainsbury's Dark Sweet Cherries. more...
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1769 kcal
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Activities & Exercise:
High Intensity Interval Training (HIIT) - 41 minutes, Resting - 15 hours and 19 minutes, Sleeping - 8 hours. more...
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