DLK35123's Journal, 14 July 2020

Weigh In record (no journal entry) for 14 July 2020
255.0 lb Lost so far: 0 lb.    Still to go: 105.0 lb.    Diet followed N/A.

Diet Calendar Entries for 14 July 2020:
2183 kcal Fat: 62.40g | Prot: 109.20g | Carb: 147.17g.   Breakfast: overnight sausage, egg and cheese Casserole, Coffee with Cream and Sugar. Lunch: Tostitos Medium Salsa, Corn, C & F Foods Black Beans, Baked or Broiled Cod. Dinner: focaccia with roasted garlic and kalamata olives, chicken french onion soup. Snacks/Other: White Table Wine, White Table Wine, White Table Wine, Breakstone's Cottage Doubles Lowfat Cottage Cheese & Strawberry Topping. more...
3016 kcal Activities & Exercise: Dance Party - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...

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