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Quarantine 20! Figured I'd take responsibility & post this.
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175.0 lb
Lost so far: 3.6 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 July 2020:
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791 kcal
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Fat: 40.71g | Prot: 49.18g | Carb: 55.00g.
Breakfast: Egg. Lunch: Ghirardelli Triple Chocolate Brownies, T. Marzetti Light Ranch Veggie Dip, Safeway Baby Carrots, Kroger Large Curd Cottage Cheese. Dinner: Kraft Mayo, Schwebel's Sandwich Buns, Tyson Foods All Natural Boneless Skinless Chicken Breasts. more...
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gaining 0.9 lb a week
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