|
Diet Calendar Entry for 13 July 2020:
|
1201 kcal
|
Fat: 44.79g | Prot: 91.50g | Carb: 103.01g.
Breakfast: Coffee with Milk, Mattessons Turkey Rashers, Tesco Italian Chopped Tomatoes , Tesco No Added Sugar Baked Beans , Poached Egg . Lunch: Coffee with Milk, Muller Light Greek Style Luscious Lemon Yogurt, Tesco Conference Pear, Tesco Baby Plum Tomatoes, Aldi Chicken Trimmings, Tesco Iceberg Lettuce. Dinner: Tesco Finest Cod, Sweet Potato & Chilli Fishcakes, Tesco Runner Beans, Cooked Kale (from Fresh), Cooked Carrots, Tesco Finest Tenderstem Broccoli. Snacks/Other: Coffee with Milk, Aldi Chicken Trimmings, Leerdammer Lightlife, Tesco Jumbo Salt & Vinegar Peanuts. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
pawz1's weight history
|