mayzie.higgins's Journal, 12 July 2020


Diet Calendar Entries for 12 July 2020:
1533 kcal Fat: 85.54g | Prot: 102.22g | Carb: 53.52g.   Breakfast: Water , Coffee (Brewed From Grounds) . Lunch: Water , Cooked Green String Beans (from Frozen, Fat Added in Cooking), Garlic Shrimp. Dinner: Zinfandel Wine, Mixed Vegetables (Without Salt, Frozen, Drained, Cooked, Boiled) , Creamed Brussels Sprouts, Lamb. Snacks/Other: Atkins Endulge Peanut Butter Cups. more...
276 kcal Activities & Exercise: Nordic Walking - 30 minutes, Apple Health - 23 hours and 30 minutes. more...

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