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I have been pushing the limits for too many days now and my weight is now pushing 144 this morning. So I am going to count points again this week. I really do not like to do that, but need to do something more drastic to get me back down and back in control. It's weird like I catch a glimpse that I am actually looking small and then I push the limits and see what I can eat and see if I can still eat it and stay small. I am not sure why I do that. I know the points will help if I really do it. So I am committing to count them for this week. Please, buddies help keep me accountable!
Back to the gym today for a good workout. I did force myself outside on Sat. morning for a jog that was a little brutal. It was in the 40's so it was cold and I did not have my i-pod or anyone to distract me from the sound of my heavy breathing in the cold. Not too fun but I still did an 11 min/ mile with several stops included to catch my breath.
One more thing, I looked at 2 different pictures of me from this past spring and I did not like at all how I looked. I can't believe how much thinner I look now compared to then. I am about 10 lbs lighter than those pictures, but I also have a lot more muscle. I do not want to go there again!
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 Comments
Counting points is a good plan of attack. You are worth reaching your goal weight, Rachel. I tend to eat more (self sabatoge) when I'm losing weight also. Take it one meal at a time. Slowly but surely. Great job going out for a run despite the cold weather! That took a lot of determination! Hey, I'm greatful that your 'Now' picture is skinner than the 'then' picture. It's better than vice versa! Keep it up!
28 Oct 08 by member: JulieC
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