claudiadip's Journal, 11 July 2020

Pasta fredda: wholemeal spaghetti eith cherry tomatoes, anchovies, basil and today treat....burrata cheese....to die for @!!!

Diet Calendar Entries for 11 July 2020:
1397 kcal Fat: 17.73g | Prot: 111.75g | Carb: 189.18g.   Breakfast: Total 0% Greek Yoghurt, Deluxe Triple Chocolate Granola, Lindt 85% Dark Chocolate,  Raspberries ,  Blueberries ,  Semi-Skimmed Milk, Weetabix Weetabix . Lunch:  Capers ,  Basil ,  Red Hot Chilli Peppers , Waitrose Essential Cherry Tomatoes, Asda Courgettes, Sainsbury's Wholewheat Fusilli Pasta . Dinner: Tilda Brown Basmati Rice, Asda Sea Bream. Snacks/Other:  Beer, Waitrose Essentials Thin & Crispy Cheese & Tomato Pizza , Sainsbury's Dark Sweet Cherries. more...
1723 kcal Activities & Exercise: High Intensity Interval Training (HIIT) - 34 minutes, Resting - 15 hours and 26 minutes, Sleeping - 8 hours. more...

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