Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
sharshar001
Journal
07 Jul 20
sharshar001's Journal, 07 July 2020
sharshar001's Profile
< Previous Entry
|
Next Entry >
PROGRESS REPORT OH YEAH!!!
Day one and today (day 15)
I would say ignore the mess I’m way too busy working on myself to worry about the house 😂 but you all know that any way doncha 😉
Diet Calendar
Entry for 07 July 2020:
567 kcal
Activities & Exercise:
Circuit Training - 28 minutes, High Intensity Interval Training (HIIT) - 39 minutes, Apple Health - 22 hours and 53 minutes.
more...
4 Supporters
Support
Comments
keep up the good work, you can see the difference already in just 2 weeks and keep smiling :)
07 Jul 20 by member:
peat_68
Thanks peat 😊
07 Jul 20 by member:
sharshar001
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
sharshar001's weight history
view complete history
