Weigh In record (no journal entry) for 02 September 2013
|
139.1 lb
Lost so far: 19.6 lb.
Still to go: 22.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 02 September 2013:
|
546 kcal
|
Fat: 14.96g | Prot: 41.14g | Carb: 66.32g.
Breakfast: Café, Linea Adoçante. Lunch: Chuchu, Maminha, Alface, Tomates. Dinner: Repolho, Tomates, Ovo Mal Cozido, Wickbold Torrada 10 Grãos Light Integral. Snacks/Other: Laranjas, Maçãs Fuji. more...
|
|
2889 kcal
|
Activities & Exercise:
Sleeping - 7 hours, Housework - 2 hours, Desk Work - 9 hours, Boxing - 1 hour, Resting - 2 hours, Sitting - 2 hours, Walking (slow) - 2/mph - 1 hour. more...
|
gaining 3.1 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Larify's weight history
|