annisacdyf1's Journal, 04 July 2020

Weigh In record (no journal entry) for 04 July 2020
125.7 lb Lost so far: 12.3 lb.    Still to go: 14.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 July 2020:
1817 kcal Activities & Exercise: Fitness Training (Workout) - 25 minutes, Weight Training (Bodybuilding) - 40 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...
losing 2.0 lb a week

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