Weigh In record (no journal entry) for 03 July 2020
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105.4 lb
Lost so far: 21.6 lb.
Still to go: 19.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 July 2020:
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450 kcal
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Fat: 13.32g | Prot: 9.06g | Carb: 70.76g.
Lunch: Егорьевская Фабрика Паштет Мясной из Печени, Обычные Блины. Snacks/Other: Фрутмотив Ягода. more...
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gaining 4.6 lb a week
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