Weigh In record (no journal entry) for 02 July 2020
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180.3 lb
Lost so far: 4.9 lb.
Still to go: 17.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 July 2020:
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2270 kcal
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Fat: 89.40g | Prot: 102.76g | Carb: 255.30g.
Breakfast: Pépito Chocolat au Lait, Biotech USA Ultra Loss. Lunch: Président Emmental Cœur de Meule, Baguette, Auchan Feuilleté Jambon Emmental . Dinner: Andros Compote Pomme Morceaux, Président Emmental Cœur de Meule, Baguette, La Vache qui rit Toastinette, Monique Ranou Jambon Blanc, Carrefour Pain Panini. Snacks/Other: Baguette, Justin Bridou La Juste Sèche , Mentos Chewing Gum Pure Fresh. more...
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gaining 1.0 lb a week
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