Miku.yu's Journal, 02 July 2020


Diet Calendar Entries for 02 July 2020:
1328 kcal Fat: 45.28g | Prot: 115.44g | Carb: 114.31g.   Breakfast: MYPROTEIN collagen protein(vanilla), 杏仁奶,  雞蛋, 全麥麵粉, COMBAT PROTEIN POWDER COMBAT(cookie&cream), スジャータ 有機豆乳,  杏仁奶, Absolute Organic Chia Seeds Chia Seeds. Lunch:  素炒西蘭花,  紅洋蔥, 蝦, 生菜, カゴメ 完熟ホールトマト, 玉米粒(冷凍), 毛豆, 番茄, ミツカン 金のつぶ とろっ豆, 茶葉蛋, MIX Beans DRY PACK ミックスビーンズドライパック. Dinner: 紅豆粥, 藍莓, 奇異果, ミツカン 金のつぶ とろっ豆,  秋葵(冷凍). Snacks/Other:  紅餐酒, Absolute Organic Chia Seeds Chia Seeds, COMBAT PROTEIN POWDER COMBAT(cookie&cream),  杏仁奶, Absolute Organic Chia Seeds Chia Seeds, MYPROTEIN collagen protein(vanilla), 杏仁奶. more...
1138 kcal Activities & Exercise: Abdominal (Sit Ups) - 5 minutes, Squats (Legs) - 5 minutes, Resting - 16 hours and 50 minutes, Sleeping - 7 hours. more...

3 Supporters    Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Miku.yu's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.