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Es zeigt Wirkung 🍀🐾
allen einen schönen Wochenteiler 🌸🐝🌞
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200.6 lb
Lost so far: 5.5 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 July 2020:
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1201 kcal
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Fat: 44.46g | Prot: 99.61g | Carb: 119.85g.
Breakfast: Honigmelonen, Kaffee. Lunch: Knorr Puten-Geschnetzeltes, Gemischter Salat mit Dressing. Dinner: Krone Fisch Stremellachs Natur, Müller Reine Buttermilch, Himbeeren, Pfirsich, Layenberger Fit+ Feelgood Slim Rote Beeren-Joghurt, Banane. Snacks/Other: Lipton Eistee, Zitronensaft. more...
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2640 kcal
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Activities & Exercise:
Desk Work - 8 hours, Driving - 40 minutes, Resting - 7 hours and 40 minutes, Sleeping - 7 hours and 40 minutes. more...
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losing 0.3 lb a week
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