Weigh In record (no journal entry) for 30 June 2020
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230.0 lb
Lost so far: 8.0 lb.
Still to go: 40.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 30 June 2020:
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841 kcal
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Fat: 41.36g | Prot: 64.62g | Carb: 69.06g.
Breakfast: Coffee with Skim Milk. Lunch: Green Cabbage, Icelandic Yogurt. Dinner: Bread, Market Pantry Swiss Deli-Style Cheese Slices. more...
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gaining 0.7 lb a week
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Elihu Feldman's weight history
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