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foreverfrost
Journal
26 Oct 10
foreverfrost's Journal, 26 October 2010
foreverfrost's Profile
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Weigh In record (no journal entry) for 26 October 2010
303.6 lb
Lost so far:
46.4 lb
.
Still to go:
88.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 26 October 2010:
280 kcal
Fat: 6.00g | Prot: 16.00g | Carb: 42.00g.
Lunch:
campbells chunky healthy request grilled chicken and sausage gumbo.
more...
3788 kcal
Activities & Exercise:
Resting - 10 hours, Sleeping - 8 hours, Desk Work - 6 hours.
more...
losing 4.9 lb a week
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