Weigh In record (no journal entry) for 30 June 2020
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131.0 lb
Lost so far: 10.4 lb.
Still to go: 9.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 June 2020:
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914 kcal
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Fat: 27.02g | Prot: 52.23g | Carb: 118.56g.
Breakfast: Чай, Чернослив, Батончик Мюсли. Lunch: Минтай Запечённый, Печеные Овощи. Dinner: Минтай Запечённый, Печеные Овощи. Snacks/Other: Шоколадное Мороженое. more...
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steady weight
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acidrave1's weight history
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