Weigh In record (no journal entry) for 29 June 2020
|
126.0 lb
Lost so far: 4.0 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 29 June 2020:
|
1583 kcal
|
Fat: 67.54g | Prot: 90.75g | Carb: 152.14g.
Breakfast: Harris Teeter Nonfat Black Cherry Greek Yogurt, Farm Fresh Hard Boiled Eggs, Water. Lunch: Harris Teeter Crunchy Peanut Butter, Water, Udi's Gluten Free Multigrain Sandwich Bread, Chobani Greek Yogurt Blueberry on The Bottom , Smucker's Red Raspberry Jam, Udi's Gluten Free Multigrain Sandwich Bread. Dinner: Lettuce Salad with Assorted Vegetables, Bolthouse Farms Chunky Blue Cheese Yogurt Dressing, Great Value Neapolitan Ice Cream, Meatless Bacon Bits, Water, Cauliflower Pizza Crust. Snacks/Other: Supreme Protein Carb Conscious Peanut Butter Crunch (Large). more...
|
gaining 4.0 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Activity2004's weight history
|