Weigh In record (no journal entry) for 28 June 2020
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145.5 lb
Lost so far: 19.8 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 June 2020:
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183 kcal
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Fat: 11.40g | Prot: 2.58g | Carb: 18.30g.
Snacks/Other: Torku Miniki. more...
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losing 1.3 lb a week
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Beyza Güll's weight history
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