anchau's Journal, 25 August 2013

Weigh In record (no journal entry) for 25 August 2013
129.5 lb Lost so far: 0.5 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 August 2013:
243 kcal Fat: 10.62g | Prot: 16.70g | Carb: 18.24g.   Breakfast: Boiled Egg, Coffee (Brewed From Grounds), Silk Light Vanilla Soymilk, Metamucil Orange Smooth Multihealth Fiber. more...
steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



anchau's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.