Weigh In record (no journal entry) for 25 August 2013
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170.0 lb
Lost so far: 33.0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 August 2013:
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2019 kcal
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Fat: 127.70g | Prot: 97.33g | Carb: 125.34g.
Breakfast: Milk Chocolate Candies, Half and Half Cream. Dinner: Raspberry Vinaigrette, Mixed Salad Greens, Mushrooms, Walnuts, Whipping Cream, Strawberries, Margarine, Corn, White Potatoes (Flesh and Skin), Beef Steak. more...
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2202 kcal
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Activities & Exercise:
Sitting - 10 hours, Resting - 6 hours, Sleeping - 8 hours. more...
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gaining 9.3 lb a week
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