Weigh In record (no journal entry) for 25 June 2020
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168.7 lb
Lost so far: 14.3 lb.
Still to go: 34.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 June 2020:
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1609 kcal
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Fat: 77.64g | Prot: 75.63g | Carb: 147.77g.
Breakfast: Amandes, Nat & Vie Spécialité au Soja Chocolat, Auchan Banane, Quaker Flocons d'avoine, Lidl Graines de Chia. Lunch: Nat & Vie Spécialité au Soja Chocolat, Monique Ranou Pâté de Campagne, Leader Price Fromage de Chèvre , Monoprix Rosette, Auchan Viande des Grisons, Florette Radis, Casino Salade de Pâtes . Dinner: Taco, Orangina Orangina Zero. Snacks/Other: Mie Câline Maxi Pain au Chocolat. more...
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losing 3.1 lb a week
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