Weigh In record (no journal entry) for 25 June 2020
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155.6 lb
Lost so far: 0 lb.
Still to go: 43.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 June 2020:
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640 kcal
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Fat: 21.88g | Prot: 22.34g | Carb: 92.02g.
Breakfast: Indomilk Susu Kental Manis, Tahu Bakso, Nasi Putih. Lunch: Sari Roti Roti Tawar (1). more...
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losing 1.5 lb a week
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upnormal's weight history
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