Weigh In record (no journal entry) for 24 June 2020
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184.2 lb
Lost so far: 0 lb.
Still to go: 18.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 June 2020:
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1193 kcal
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Fat: 42.13g | Prot: 35.84g | Carb: 172.34g.
Breakfast: Maple Syrup , French Toast with Butter . Lunch: Cooked Summer Squash (Fat Added in Cooking), Idaho Spuds Potatoes, Bacon. Dinner: Jell-O Raspberry Gelatin , Udi's Gluten Free Three Cheese Pizza. Snacks/Other: Bush's Best Country Style Baked Beans. more...
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gaining 5.3 lb a week
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thebeckster2's weight history
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