sedih naik 1kg karna mens hormon pen makan mulu padahal udah olahrgaa terus cuma emang ga defkall dan malah surplus terus "(( semangat bCk on track
Diet Calendar Entry for 23 June 2020:
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1182 kcal
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Fat: 44.53g | Prot: 38.32g | Carb: 161.51g.
Breakfast: Tahu Bakso, Kacang Tanah, Donat Dilapisi Coklat. Lunch: Puding Coklat, Tahu Bakso, Pepes Ayam, Nasi Putih, Kue Coklat (dengan Campuran Coklat), Asinan. Snacks/Other: Rempeyek, Bakpao. more...
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