enr4hisglory's Journal, 22 June 2020

Finished P90X, my local PF opened up last week. I’m going to try to slowly mix in a day or two per week and increase my walks.

Stay encouraged FS fam 💪🏽

165.6 lb Lost so far: 27.4 lb.    Still to go: 0.6 lb.    Diet followed reasonably well.

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2477 kcal

Fat: 61.79g | Prot: 191.73g | Carb: 294.52g.   Breakfast: Dannon Oikos Triple Zero - Mixed Berry, Foster Farms Oven Roasted White Turkey, Sara Lee Classic 100% Whole Wheat Bread, Fried Egg, Calavo Avocado, Ghost Peanut Butter Cereal Milk Whey Protein. Lunch: Alta Dena Low Fat Milk, Foster Farms Oven Roasted White Turkey, Great Value Frozen Broccoli Florets, Meatless Burrito with Beans and Cheese. Dinner: Mission Street Tacos Yellow Corn Tortillas, Wholey Tilapia Fillets. Snacks/Other: Hershey's Special Dark Mildly Sweet Chocolate, Alta Dena Low Fat Milk, Pillsbury Brownie Classics - Milk Chocolate, Bananas, Ghost Peanut Butter Cereal Milk Whey Protein, Great Value Frozen Mango Chunks, Apples. more...