Weigh In record (no journal entry) for 21 June 2020
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154.3 lb
Lost so far: 19.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 June 2020:
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1710 kcal
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Fat: 71.93g | Prot: 44.49g | Carb: 228.01g.
Dinner: Buah Pir, Tempe Orek, Tempe Goreng, Nasi Putih. Snacks/Other: Roma Sandwich Coklat Bon Bon, Roma Sandwich Coklat Bon Bon. more...
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gaining 0.3 lb a week
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asri khoirunnisa's weight history
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