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Semana 5. El día de hoy cambio la relación a 1:1 del Hiit Resumen de la semana anterior :) (hiit 1:2)
Diet Calendar Entries for 19 August 2013:
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1167 kcal
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Fat: 47.84g | Prot: 89.87g | Carb: 86.83g.
Breakfast: Mars Snickers, Nestlé Yoghurt Griego (Fresas Silvestres), Tortillas de Maíz, Frijoles Refritos, Clara de Huevo, Huevo. Lunch: Tuny Ensalada de Atún Light, Lechuga, Aceite de Oliva, Mayonesa. Dinner: Lala Leche Deslactosada Siluette 0%, Nature's Best Perfect Low Carb Isopure (Dutch Chocolate). Snacks/Other: O3 Chia Premium Chia, Nature's Best Proteina Zero Carb Cookies And Cream, Nutrisa Linaza y Nopal. more...
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2857 kcal
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Activities & Exercise:
Hiit , caminar - 1 hour and 20 minutes, Desk Work - 10 hours, Resting - 3 hours and 11 minutes, Sleeping - 6 hours, Hiit,yoga - 29 minutes, Housework - 3 hours. more...
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