Date started: 08 Oct 16

Date	Weight	How closely followed?	Goal: 187.4 lb Start: 172.0 lb
22 May 24	173.3 lb	Reasonably Well
28 Mar 22	187.0 lb	Reasonably Well
27 Mar 22	187.2 lb	Reasonably Well
26 Mar 22	186.1 lb	Reasonably Well
25 Mar 22	188.7 lb	Reasonably Well
28 Dec 21	172.4 lb	Reasonably Well
23 Mar 21	166.4 lb	Reasonably Well
01 Feb 19	163.1 lb	Reasonably Well
29 Jan 19	162.5 lb	Reasonably Well
08 Jun 18	166.2 lb	Reasonably Well
13 Mar 18	167.6 lb	Reasonably Well
19 Apr 17	165.3 lb	Reasonably Well
28 Jan 17	167.6 lb	Poorly
05 Nov 16	174.2 lb	Reasonably Well
22 Oct 16	172.0 lb	Reasonably Well
08 Oct 16	172.0 lb	Not Applicable

Date started: 16 Jul 15

Date	Weight	How closely followed?	Goal: 176.4 lb Start: 163.1 lb
17 Sep 16	169.8 lb	Reasonably Well
11 Sep 16	167.6 lb	Reasonably Well
24 Aug 16	165.3 lb	Reasonably Well
18 Aug 16	167.6 lb	Reasonably Well
09 Jul 16	160.9 lb	Reasonably Well
21 Jun 16	163.1 lb	Reasonably Well
20 Jun 16	163.8 lb	Reasonably Well
30 Apr 16	166.4 lb	Reasonably Well
24 Mar 16	163.1 lb	Reasonably Well
08 Feb 16	160.9 lb	Reasonably Well
05 Nov 15	165.3 lb	Reasonably Well
09 Aug 15	158.7 lb	Reasonably Well
30 Jul 15	158.7 lb	Reasonably Well
19 Jul 15	158.7 lb	Reasonably Well
16 Jul 15	163.1 lb	Not Applicable