Weigh In record (no journal entry) for 17 June 2020
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208.3 lb
Lost so far: 9.3 lb.
Still to go: 56.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 June 2020:
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1649 kcal
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Fat: 121.32g | Prot: 74.68g | Carb: 62.90g.
Breakfast: Вареное Яйцо, Eco Шоколад, Finn Crisp Хлебцы Ржаные Original, Хохланд Творожный Сыр, Кофе с Молоком, Авокадо Авокадо, Болгарский Перец, Глобус Зельц, Жареное Яйцо. Lunch: Помидоры, Миндаль Миндаль, Киви. more...
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losing 3.1 lb a week
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