The early morning weight is the one I prefer!😉
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138.9 lb
Lost so far: 8.8 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 June 2020:
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1481 kcal
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Fat: 45.66g | Prot: 104.16g | Carb: 189.95g.
Breakfast: Appleby's Sliced Chicken Breast, Sweet Cherries , Weetabix Weetabix , Semi-Skimmed Milk. Lunch: Hard Parmesan Cheese, Waitrose Asparagus, Waitrose Chickpeas, Sainsbury's Basics Mozzarella, Sainsbury's Bresaola, Lemon Juice , Rocket, Cherry Tomatoes, Whole Wheat Pita Bread . Dinner: Extra Virgin Olive Oil, Chicken Breast, Tomato Sauce , Dry Spaghetti . Snacks/Other: Grapes, Sweet Cherries , Tesco Cooked Chicken Slices, Sliced Ham, Peaches , Sweet Cherries . more...
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1740 kcal
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Activities & Exercise:
Cardio - 31 minutes, Resting - 15 hours and 29 minutes, Sleeping - 8 hours. more...
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losing 1.3 lb a week
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claudiadip's weight history
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