EgbertoMarques's Journal, 15 June 2020


Diet Calendar Entries for 15 June 2020:
1134 kcal Fat: 71.85g | Prot: 79.33g | Carb: 41.85g.   Breakfast: AdeS Leite de Soja Zero, Ceifeiro Semente de Chia,  Ovo Cozido, Abacate. Lunch:  Alface, Ceifeiro Semente de Chia,  Carne de Porco Assada, Oba Abóbora Cabotia, Tomates, Pepino (Descascado), Abacate. Dinner:  Tomates,  Pepino (Descascado),  Abacate, Patinho Grelhado, Asa de Frango no Forno, Grelhada ou Assada (Pele Consumida). Snacks/Other: Relva Verde Psyllium. more...
535 kcal Activities & Exercise: Samsung Health - 24 hours. more...

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