Weigh In record (no journal entry) for 20 October 2010
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134.0 lb
Lost so far: 0 lb.
Still to go: 8.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 20 October 2010:
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2074 kcal
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Fat: 66.76g | Prot: 68.36g | Carb: 277.26g.
Breakfast: TREACLE SYRUP, Sweet 'N Low, Quick Oats Instant Oatmeal, coffee black no sugar (only sweetners). Lunch: Fried Egg, tomatoes, sausages, BACON, multigrain, BUTTER, TESCO BEANS. Dinner: crunchie. Snacks/Other: TREACLE SYRUP, WEIGHT WATCHERS merange, weight watchers banoffee cheesecake. more...
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2211 kcal
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Activities & Exercise:
Shopping - 6 hours, Housework - 30 minutes, Sitting - 6 hours, Standing - 30 minutes, Resting - 3 hours, Sleeping - 8 hours. more...
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gaining 8.4 lb a week
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