Gautier Sansavoir's Journal, 15 June 2020

Gautier Sansavoir's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 15 June 2020

239.9 lb Lost so far: 20.5 lb. Still to go: 41.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 15 June 2020:

692 kcal

Fat: 15.62g | Prot: 41.44g | Carb: 91.09g. Breakfast: Aldi Brötchen, Gekochtes Ei, Metten Schinken-Sülze mit Würzigen Gurken und Zwiebeln, Tomatenmark, Schwarzbrot. Lunch: Gekochtes Ei, Metten Schinken-Sülze mit Würzigen Gurken und Zwiebeln, Tomatenmark, Schwarzbrot. more...

3336 kcal

Activities & Exercise: Sleeping - 12 hours, Desk Work - 8 hours, Driving - 4 hours. more...

gaining 7.7 lb a week

Support


	Submit a Comment You must sign in* to submit a comment*

Gautier Sansavoir's weight history

view complete history

Gautier Sansavoir's Journal, 15 June 2020

Submit a Comment

Other Related Links

Members

Gautier Sansavoir's weight history