Weigh In record (no journal entry) for 13 June 2020
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219.1 lb
Lost so far: 7.9 lb.
Still to go: 42.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 June 2020:
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643 kcal
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Fat: 39.81g | Prot: 49.76g | Carb: 23.12g.
Breakfast: Pilos Greek Yogurt 2%. Lunch: Fromage Cheddar, Oeuf Dur. Dinner: Pilos Greek Yogurt 2%, Avocats, Tomates, Concombre (Pelé), Champignons, Oeuf sur le Plat sans Matière Grasse. more...
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gaining 2.2 lb a week
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ismiguess's weight history
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