Weigh In record (no journal entry) for 11 June 2020
|
121.9 lb
Lost so far: 1.5 lb.
Still to go: 7.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 11 June 2020:
|
1425 kcal
|
Fat: 63.56g | Prot: 130.55g | Carb: 79.23g.
Lunch: Almendrola Leche de Almendras sin Azucares, Prozis Peanut Butter Smooth, Prozis Oatmeal Nutchoc , Boniato, Pechuga de Pollo. Dinner: Vega e Hijos Queso Tierno de Cabra, Calabacín, Pechuga de Pollo. Snacks/Other: Reese's Peanut Butter Miniature Cups, Prozis Protein Bread. more...
|
losing 0.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
kisul_kisunchik's weight history
|