Weigh In record (no journal entry) for 09 June 2020
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200.5 lb
Lost so far: 34.5 lb.
Still to go: 0.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 June 2020:
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1138 kcal
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Fat: 49.65g | Prot: 112.56g | Carb: 67.40g.
Breakfast: Great Value String Cheese , Florida's Natural 100% Pure Florida Orange Juice, Best Choice Cottage Cheese - 1% Milkfat, Boiled Egg, America's Choice Natural Almonds. Lunch: Chicken or Turkey Vegetable Soup (Home Recipe). Dinner: Publix Boneless Skinless Chicken Breast, Great Value String Cheese , Cooked Broccoli (Fat Not Added in Cooking). more...
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steady weight
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