somuchsong's Journal, 07 October 2008

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Went for the chips and chocolate last night. I'm really disappointed in myself because not only did I eat the wrong things, I ate way too much of the wrong things.

Sigh.

I'm going to try to not turn this into an excuse to throw the whole week away. That will only make things worse anyway. I'm still feeling pretty down about myself right now anyway.

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hey you had a slide thats all it was just go back on track its a new day today!good luck

07 Oct 08 by member: dianet

I did that a couple of nights ago Carla. If anything, it motivated me more! I feel like when I have a slip I'm so disappointed in myself that I keep up with the good things for longer..until my next slip up really. It's ok every once in a while. But it's hard not to beat yourself up for it, I know. Hope you're feeling ok.

08 Oct 08 by member: JeanGenie

Thanks. I did okay yesterday. I didn't have any chips or chocolate. I did have a Ginger Snap - but they're only half a point. I feel better about myself today but am still not confident of reaching my goal this week.

08 Oct 08 by member: somuchsong


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