claudiadip's Journal, 08 June 2020

chicken with tyme and lemon, mixed salad and cottage cheese

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1107 kcal

Fat: 28.30g | Prot: 80.39g | Carb: 139.63g.   Breakfast:  Sweet Cherries , Sainsbury's Whole Milk, Weetabix Weetabix . Lunch: Lidl Mozzarella,  Cherry Tomatoes,  Spinach , Tesco Cooked Chicken Slices,  Turkey Breast Meat (Cooked, Roasted) ,  Whole Wheat Pita Bread . Dinner:  Chicken (Breaded and Fried) ,  Balsamic Vinegar,  Brown Bread, John West Tuna Chunks in Sunflower Oil (65g),  Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots),  Chicken Breast. Snacks/Other:  Sweet Cherries . more...

1616 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 22 minutes, Resting - 15 hours and 38 minutes, Sleeping - 8 hours. more...