jo pacy's Journal, 08 June 2020

late dinner mmmm

Diet Calendar Entry for 08 June 2020:
883 kcal Fat: 27.61g | Prot: 56.87g | Carb: 106.49g.   Breakfast: Medium Eggs, Bananas. Lunch: Butchers Choice Chicken Breast, Sharwood's Tikka Masala 30% Less Fat, Tesco Steam Bags Cauliflower Rice. Dinner: Philadelphia Lightest Soft Cheese, Ryvita Original Crispbread,  Tomatoes. Snacks/Other: Kellogg's Special K Milk Chocolate . more...

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Easy on the Philly 😅 
08 Jun 20 by member: ruudspark
15grams on each lightest Philadelphia too 😂 
08 Jun 20 by member: jo pacy
I hope your tummy not rumbling later 😅 
08 Jun 20 by member: ruudspark
Lol na off to bed to watch TV stops the snacking temptations 😂 
08 Jun 20 by member: jo pacy
I'm under today myself, glass of wine and mint tea later that's me too 🙂  
08 Jun 20 by member: ruudspark
I'm under most days but yesterday and today way under lol  
08 Jun 20 by member: jo pacy
Lol want to get to 75 I guess 😅 
08 Jun 20 by member: ruudspark
Your be there in no time 💪 
09 Jun 20 by member: jo pacy
Another kilo 🤞 
09 Jun 20 by member: ruudspark
Probably do it by next weigh day 😂 
09 Jun 20 by member: jo pacy
Hope so, then it will seem odd not having a target 😅, I guess maintaining will be interesting. I was happy at 80 but thought I should give myself a buffer to be on the safe side 🤔😅 
09 Jun 20 by member: ruudspark
I thought 65.9 was unrealistic now heading to 60kg 😂 just wanna see how far I can go I guess 🙄 I no my ideal weight range so won't go out of that! I can avoid the maintaining part for now think that will be harder 😫 
09 Jun 20 by member: jo pacy
I must admit I weight and consider every bit of food, not sure that's very healthy 😅 I even have Benecol instead of butter, never in a million years though I'd see that. But I feel so much better for it so can't be a bad thing. Seeing the bags of charcoal pic also of very thought provoking 🙂 
09 Jun 20 by member: ruudspark

     
 

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