Weigh In record (no journal entry) for 08 June 2020
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200.5 lb
Lost so far: 34.5 lb.
Still to go: 0.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 June 2020:
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1913 kcal
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Fat: 76.08g | Prot: 40.93g | Carb: 174.47g.
Breakfast: Milk (2% Lowfat with Added Vitamin A) , Quaker Instant Oatmeal - Regular, Blue Diamond Whole Natural Almonds, Coffee with Cream. Lunch: Fritos Original Corn Chips (Package). Dinner: Calavo Avocado, Baja Fresh Mexican Grill Tortilla Chips, Cedarlane Natural Foods Burrito Grande with Chili Verde Sauce, Kendall Jackson Chardonnay. more...
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gaining 3.5 lb a week
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